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Researchers at Cornell University found that extracts from ordinary apples "effectively inhibited mammary cancer growth" in laboratory animals. The study concluded that "consumption of apples may be an effective strategy for cancer prevention."
The study, "Apples Prevent Mammary Tumors in Rats," was published in the Journal of Agricultural and Food Chemistry.
Phytochemicals from apples- known as polyphenols- have previously shown effectiveness against colon, lung, liver and stomach cancer, among others. But this is the first published study showing that apple polyphenols may be even more effective against breast cancer tumors.
Beyond Breast Cancer Prevention?
In the recent study, treatment with apple extracts prevented new tumor formation by up to 44% in animals given the highest amount.
But the most startling finding- and by far the most significant- is this: after 6 months of treatment, the number of existing tumors was reduced by 61%.
This remarkable finding indicates that adequate doses of apple polyphenols may go beyond prevention, and actually reduce existing mammary tumors.
What Can This Mean for You?
Hormone Replacement Therapy: Breast Cancer Risk In Perspective
Many women have concluded that recent study results show that hormone replacement therapy increases breast cancer risk. A closer look at this study shows that the increase in risk was far less than half a per cent a year and may not be due to hormone
Janet M., a fifties-something woman, entered my office and said as she sat down, I ve read that if I take hormones I ll increase my breast cancer risk. I m going crazy without sleep and with these mood swings, but I don t want to increase my breast cancer risk by taking hormones.
Like many women, Janet heard that a recent study, the Women ..
The researchers at Cornell believe that apple polyphenols may prevent breast cancer in humans. If this were the only study available, it might be too early to recommend increased doses of apple phytochemicals.
However, there are multiple studies in different types of cancer, showing that apple polyphenols are anti-proliferative, anti-mutagenic, and highly antioxidant. Consistent results have been obtained in studies on skin cancer, lung cancer, and six other types of human cancer cells.
Now, a new study from Cornell shows that apple polyphenols are also anti-metastatic- they seem to prevent cancers from spreading. This is a crucial finding for those at risk for breast cancer, as well as survivors of the disease.
Can I Just Eat More Apples?
In nearly all the available studies, the highest benefit from apple polyphenols comes with the highest intake. The Cornell scientists said the highest benefit was seen in rats eating the "human equivalent" of six apples a day.
There is no question that phytochemicals in apples are good for you. And one way to get more of them is to substantially increase the number of apples in your diet. But there's a problem...
Aside from the difficulty and expense of eating that many apples (42 apples a week), there is another important health issue- pesticides. Apples are one of the "dirtiest" foods in the U.S. when it comes to pesticides.
Breast Cancer Prevention And CureCancer is the second leading cause of death in North America (after heart and other cardiovascular diseases) and breast cancer is among the leading causes of death among women. Cancer prevention, not cancer research or cure, is therefore a top priority for all women. Of known cancer causes, smoking tobacco accounts for about a third of the cases and diet is blamed for another 30-50 per cent, although the relationship between food and cancer is hazier than for tobacco and there are no pat answers. But prevention may simply not be possible. If it is, and there is some evidence that change of di ..
A Perfect Solution?
If you or someone you love is at risk for breast cancer, you need to know the answers to these three questions:
1. How many different pesticides are lurking in your apples?
2. Does washing the fruit take care of the problem? (This one may shock you.)
3. How can you get these apple phytochemicals with zero risk of pesticides?
Get the answers by clicking the link at the end of this article now...
About the Author: David L. Kern is a researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in medical nutritional science. Get the full story on this new health discovery now at http://www.applepoly.com/preventbreastcancer" target="_blank"> http://www.applepoly.com/preventbreastcancer
Source: http://www.isnare.comDavid KernNew Hope To Prevent Breast Cancer: What Every Woman Needs To Know
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